You are already free

Posted on Apr 17th, 2008 by

You can certainly learn to change things for the better - do a little yoga, maybe, or volunteer to help the homeless. You can also learn to accept things as they are, being fully present - meditating as the observing witness, for instance, as each breath or thought comes and goes. But, if you really train to feel deeply, or to cut through the stream of appearances, you realize that all thigns and selves are gone the instant they arise. You are already free.

~David Deida "Waiting to Love"
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